Turmeric Shot Recipe

• APPLE CIDER VINEGAR BENEFITS: Aids digestion, regulates blood sugar, lowers cholesterol, boosts metabolism….to name just a few!
• TURMERIC & CINNAMON BENEFITS: Anti-inflammatory, antioxidant, enhances brain function, Pre-biotic… just to name a few more!

Ingredients:

⅔ cup of unsweetened plant based milk of choice 

3 tbsp of raw apple cider vinegar 

2 tbsp of raw local honey 

1 tsp turmeric 

1 tsp of cinnamon

5 cranks for fresh black pepper (do not skip, enhances absorption)

2 pinch of pink salt  

Instructions:

Combine ingredients together in a mason jar.

Shake until well incorporated. 

Take a shot daily, kid and husband approved.

Store in refrigerator for up to 5 days. 

Shake vigorously before serving. 

A few things:

Turmeric stains, wipe from counters and try not to spill on clothing.

You can also mix in a warm glass of plant milk of choice and add a little more honey for more of a latte feel.

Let me know if you give it a “shot”. 😆

Live well friends,
Christy